Céklasaláta fokhagymával és dióval (Beetroot Salad with Garlic and Walnuts) is a vibrant and flavorful Hungarian dish that's both healthy and delicious. The combination of roasted beets, garlic, and walnuts makes for a great side salad or light meal. Here’s a simple recipe to prepare it:
Ingredients:
- 4 medium beets, peeled and cooked (or roasted)
- 1/2 cup walnuts, roughly chopped
- 2-3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar or balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions:
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Prepare the Beets:
- Cook the Beets: You can either boil or roast the beets. To boil, place them in a pot of water and simmer for about 30-40 minutes, or until tender. To roast, wrap the beets in aluminum foil and bake at 400°F (200°C) for about 45-60 minutes. Let them cool, then peel and cut into bite-sized pieces.
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Toast the Walnuts:
- In a dry skillet over medium heat, toast the walnuts until they are fragrant and lightly browned, about 5-7 minutes. Stir frequently to avoid burning. Set aside to cool.
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Prepare the Dressing:
- In a small bowl, whisk together the minced garlic, olive oil, red wine vinegar (or balsamic vinegar), Dijon mustard, salt, and pepper until well combined.
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Assemble the Salad:
- In a large mixing bowl, combine the cooked and chopped beets with the toasted walnuts.
- Pour the garlic dressing over the beets and walnuts, and toss gently to coat.
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Garnish and Serve:
- If desired, sprinkle fresh chopped parsley over the salad for added color and flavor.
- Serve the salad at room temperature or chilled.
This salad is not only tasty but also packed with nutrients from the beets and walnuts. It makes a great side dish for any meal or can be enjoyed on its own as a light lunch. Enjoy!